Practical Philosophy

Sunday, February 28, 2021

Breath- sitting meditation by-Jon Kabat- Zinn

A sitting meditation 10 min.

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Labels: Jon Kabat Zinn, meditation, meditation sitting

Thursday, February 25, 2021

Jon Kabat Zinn Body Scan Meditation GUIDED MEDITATION

Posted by Blogger 3133 at 8:51 AM No comments:
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Labels: body scan exercise, body scan meditation, Jon Kabat Zinn

Body Scan Exercise, Jon Kabat-Zinn

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Monday, February 22, 2021

Zen Garden

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Labels: Zen, Zen Garden

Tuesday, February 16, 2021

When you are thankful for what you have

 

When you are thankful for what you have, you are always rewarded with more.

— Positive Vibes☀ (@incredibleviews) February 16, 2021
Posted by Blogger 3133 at 10:56 AM No comments:
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Labels: thankful

Wednesday, February 10, 2021

VreMax: Meditation 9 min June lilac in the wind



VreMax: Meditation 9 min June lilac in the wind
Posted by Blogger 3133 at 5:00 AM No comments:
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Labels: meditation
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